Weigh In record (no journal entry) for 12 April 2020
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76.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 57.81g | Prot: 22.09g | Carbs: 72.42g.
Breakfast: Лента Печенье Сдобное Лулу, Чай, Омлет с Молоком. Snacks/Other: Шарлиз Нуга с Арахисом, Чай. more...
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Losing 1.1 kg a Week
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Людочек С's Weight History
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