Weigh In record (no journal entry) for 12 April 2020
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79.8 kg
Lost so far: 38.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 57.91g | Prot: 63.80g | Carbs: 329.92g.
Breakfast: Banane, Äpfel. Lunch: Karotten, Getoastetes Weißbrot, Wonnemeyer Kartoffelsalat mit Creme Fraiche, Italienisches Salatdressing, Zwiebeln, Cucina Condimento Bianco, Zucker, Gurke (mit Schale). Dinner: Jütro Rahm Kaisergemüse, REWE Tortelloni 4-Käse. more...
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Losing 3.0 kg a Week
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