Weigh In record (no journal entry) for 12 April 2020
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73.1 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 74.67g | Prot: 241.69g | Carbs: 143.91g.
Breakfast: Блины на Кефире. Lunch: Жареная или Запеченная Куриная Грудка, Огурец (с Кожурой). Dinner: Блины на Кефире, Банан, Яйцо Куриное. more...
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steady weight
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Goliath777's Weight History
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