Weigh In record (no journal entry) for 12 April 2020
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79 kg
Lost so far: 25.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 66.28g | Prot: 40.47g | Carbs: 227.09g.
Lunch: Puget Huile d'olive Vierge Extra Bio, Sun Cranberries Bio Séchées , Carrefour Compote Pommes sans Sucres Ajoutés, Kühne Cornichons Recette Paysanne Aigres-Doux, Auchan Mayonnaise Allégée, U Galettes aux Céréales Sarrasin Champignons et Boulgour, Patate Douce. Dinner: Poireaux, Milka Chocolat au Lait du Pays Alpin, Clémentines, Lune de Miel Miel de Fleurs, Carrefour Yaourt Nature, Sacla' Sauce Tomate Basilic, Aubergine, Oignons, Carrefour Crème Soja. Snacks/Other: Auchan Bûche de Chèvre Sainte Maure, Baguette, Carrefour Panna Cotta, Nestlé Galak, Nestlé Crunch, Bridelight Bridelight 3% Goût Emmental, Wasa Fibres, Carrefour Discount Biscuits Chocolat au Lait. more...
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Losing 8.4 kg a Week
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