Weigh In record (no journal entry) for 28 April 2013
|
52 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 35.85g | Prot: 44.85g | Carbs: 123.12g.
Lunch: ameixa, batom, cerveja, banana, salada, arroz, calabresa, carne assada. Snacks/Other: salada, patê, castanha do pará, vinho, pão de forma sem casca. more...
|
|
1479 kcal
|
Exercise:
Exercise machine (moderate) - 30 minutes, Stretching (yoga) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristiane BF's Weight History
|