Weigh In record (no journal entry) for 12 April 2020
|
84.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1468 kcal
|
Fat: 23.28g | Prot: 46.30g | Carbs: 180.22g.
Breakfast: Чай, Encampa Арахисовая Паста Crunchy, Киви, Банан, Овсяноблин. Lunch: Солнечная Фазенда Руккола, Куриная Грудка Отварная. Dinner: Ром, Ананасовый Сок, Rich Сок Манго. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guarana 7's Weight History
|