Weigh In record (no journal entry) for 12 April 2020
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77.1 kg
Lost so far: 8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 13.02g | Prot: 54.43g | Carbs: 76.79g.
Breakfast: Barilla Макароны Отварные, Куриная Грудка Отварная. Lunch: Куриная Грудка Отварная, Сваренное Вкрутую Яйцо, Barilla Макароны Отварные. more...
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Losing 0.2 kg a Week
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