Weigh In record (no journal entry) for 12 April 2020
|
70.1 kg
Lost so far: 11.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1080 kcal
|
Fat: 42.27g | Prot: 37.98g | Carbs: 136.64g.
Breakfast: Сыр Российский, Колбаса Докторская, Finn Crisp Хлебец Ржаной (6г), Вареники с Капустой. Lunch: Finn Crisp Хлебец Ржаной (6г), Борщ с Курицей. Dinner: Кефир 2,5%, Яблоко Голден. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zagadafnaya's Weight History
|