Weigh In record (no journal entry) for 12 April 2020
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70.3 kg
Lost so far: 3.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 64.21g | Prot: 40.14g | Carbs: 90.68g.
Breakfast: Tam Buğday Ekmeği, Zeytin, Beyaz Peynir, Karışık Kızartma, Omlet Yumurta veya Karışık Yumurta. Snacks/Other: Algida Cornetto. more...
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Losing 1.4 kg a Week
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