Weigh In record (no journal entry) for 12 April 2020
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61.8 kg
Lost so far: 9.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 20.08g | Prot: 26.52g | Carbs: 74.21g.
Breakfast: Хлебец, Авокадо, Кофе, Яблоко, Яичный Омлет. Lunch: Авокадо, Салат Овощной с Маслом, Спагетти из Цельной Пшеницы . Dinner: Мёд, Творог. more...
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Losing 0.7 kg a Week
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AnnaSim53's Weight History
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