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Mari_gorunova
Journal
12 Apr 20
Mari_gorunova's Journal, 12 Apr 20
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Weigh In record (no journal entry) for 12 April 2020
77.1 kg
Lost so far:
1.3 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2020:
1032 kcal
Fat: 81.38g | Prot: 68.98g | Carbs: 4.67g.
Breakfast:
Свиная Корейка (Вырезка), Яйцо Куриное, Скумбрия.
Dinner:
Ашан Огурец, Перекресток Свинина Духовая, Паштет печёночный кето 1 гр=1 порция.
more...
1917 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 3.5 kg a Week
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Mari_gorunova's Weight History
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