Mari_gorunova's Journal, 12 Apr 20

Weigh In record (no journal entry) for 12 April 2020
77.1 kg Lost so far: 1.3 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
1032 kcal Fat: 81.38g | Prot: 68.98g | Carbs: 4.67g.   Breakfast: Свиная Корейка (Вырезка),  Яйцо Куриное,  Скумбрия. Dinner: Ашан Огурец, Перекресток Свинина Духовая,  Паштет печёночный кето 1 гр=1 порция. more...
1917 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 3.5 kg a Week

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Mari_gorunova's Weight History


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