healtytheji's Journal, 12 Apr 20

Weigh In record (no journal entry) for 12 April 2020
57.1 kg Lost so far: 4.1 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
1263 kcal Fat: 41.39g | Prot: 44.66g | Carbs: 178.53g.   Breakfast: 건포도 빵. Lunch: 계란찜, 나뚜루 나뚜루 녹차, 미소된장국, 초밥. Dinner: 버섯볶음, 녹차, 계란후라이, 방울 토마토, 셀러리, 자몽. Snacks/Other: 샤니 스위트 패스츄리, 아메리카노. more...
Gaining 0.7 kg a Week

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healtytheji's Weight History


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