Weigh In record (no journal entry) for 11 April 2020
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80.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 51.37g | Prot: 68.26g | Carbs: 118.91g.
Breakfast: Café com Leite Desnatado, Kitano Orégano, Requeijão Laguna Requeijão Light , Bauducco Torrada Light (10g). Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Cebolas Maduras Cozidas, Café com Leite Desnatado, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Atlhetica Barra de Proteina, Chá (Infusão), Panqueca de Banana. more...
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Losing 0.2 kg a Week
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Bruna2908's Weight History
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