33一定要瘦到92's Journal, 12 Apr 20

还是没拉bb的体重 但是昨天下午拉bb了
47.5 kg Lost so far: 6.9 kg.    Still to go: 47.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
830 kcal Fat: 23.06g | Prot: 32.24g | Carbs: 122.98g.   Breakfast: 广州酒家 核桃包. Lunch: 鸡腿(不吃皮), 蚵仔煎, 白蘑菇(炒), 米饭. Dinner: 煎鸡蛋, 红糖, 糯米饭, 干枣. Snacks/Other: 干枣. more...
Losing 0.7 kg a Week

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33一定要瘦到92's Weight History


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