Weigh In record (no journal entry) for 12 April 2020
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70.3 kg
Lost so far: 9.6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 40.59g | Prot: 58.54g | Carbs: 101.03g.
Breakfast: Савушкин Продукт Сметана 15% Брест-Литовская, Окрошка. Lunch: Савушкин Продукт Сметана 15% Брест-Литовская, Окрошка. Dinner: Фитнес Линия Хлебцы Молодцы, Три Кита Кета . Snacks/Other: Обычное Пиво, Обычное Пиво. more...
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Losing 3.5 kg a Week
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Secret Profile's Weight History
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