superaƧao e vida's Journal, 11 Apr 20

saindo da casa dos 70
69 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
727 kcal Fat: 30.88g | Prot: 54.75g | Carbs: 57.07g.   Breakfast:  Queijo Branco,  Café com Leite e Açúcar. Lunch:  Batata Inglesa Cozida,  Repolho,  Peito de Frango. Dinner: Sococo Coco Ralado,  Cuscuz (Cozido). Snacks/Other:  Ovo Cozido,  Ovo. more...
Losing 0.3 kg a Week

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superaçao e vida's Weight History


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