Weigh In record (no journal entry) for 11 April 2020
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100.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 57.56g | Prot: 57.53g | Carbs: 123.88g.
Breakfast: Queso Fresco, Arcor Mermelada de Durazno, Great Value Galletitas, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Aceite de Girasol, Lechuga, Empanada de Atún, Tarta de Acelga. Dinner: Arroz Blanco, Hamburguesa Casera, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Naranjas, Mate Amargo. more...
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Losing 11.2 kg a Week
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