Weigh In record (no journal entry) for 11 April 2020
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90.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 111.54g | Prot: 140.45g | Carbs: 188.27g.
Breakfast: Yoplait Max Protein (Capuccino), Aceite de Oliva Extra Virgen, Los Reyes Chorizo de Cerdo, Papa, Huevo. Lunch: Bistec de Res, Papa, Carbonell Aceite de Oliva en Spray, Cebollas, Pimientos Verdes. Dinner: Coronado Cajeta Quemada, Soriana Pan de Pulque (Pan de Feria), Lala Leche 100 sin Lactosa, Ibarra Chocolate. Snacks/Other: Valentina Salsa, Act II Palomitas Mantequilla Light, Yoplait Max Protein Vainilla, Okko Chia. more...
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Losing 4.9 kg a Week
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