Weigh In record (no journal entry) for 11 April 2020
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100 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 41.18g | Prot: 38.92g | Carbs: 30.70g.
Breakfast: Pif Paf Presunto, Walmart Queijo Mussarela, Tapioca, Café com Leite Integral. Lunch: Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sadia Bacon em Cubos, Tirol Queijo Mussarela (18g), Ovo Mexido. more...
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Gaining 0.2 kg a Week
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lanyamarcelino's Weight History
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