Weigh In record (no journal entry) for 11 April 2020
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 28.30g | Prot: 41.89g | Carbs: 109.39g.
Lunch: 大塚製薬 ポカリスエット, みそ汁, FamilyMart 1/2日分の野菜が摂れるスープ. Dinner: FamilyMart 1/2日分の野菜が摂れるスープ, 豆腐, ジャガイモ(皮付き). Snacks/Other: Meiji おいしい牛乳. more...
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Losing 12.6 kg a Week
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ch_47.paprika's Weight History
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