Weigh In record (no journal entry) for 09 August 2010
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61.8 kg
Lost so far: 4.0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 4.55g | Prot: 11.28g | Carbs: 33.09g.
Breakfast: Regular Coffee, Cheerios, 1% Low Fat Milk. more...
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Losing 0.3 kg a Week
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frmersdtr's Weight History
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