Weigh In record (no journal entry) for 10 April 2020
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105.2 kg
Lost so far: 7.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 55.45g | Prot: 138.55g | Carbs: 168.90g.
Breakfast: Piracanjuba Leite Desnatado, Abacate. Lunch: Azeite de Oliva Extra-Virgem, Tic Tac Tic Tac Laranja, Sococo Leite de Coco Tradicional, Peixe Cação, Arroz Parboilizado Cozido. Dinner: Costa Sul Posta de Cação, Lowçucar Bala Zero Açúcares Morango, Tic Tac Tic Tac Laranja, Coqueiro Sardinha em Óleo , Bauducco Torrada Salgada. Snacks/Other: Batavo Iogurte Pense Zero Pedaços Morango. more...
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Losing 0.8 kg a Week
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Vidinha1's Weight History
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