Weigh In record (no journal entry) for 11 April 2020
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 70.15g | Prot: 64.61g | Carbs: 110.26g.
Breakfast: Granny Smith Apples. Lunch: Bazlama, Emin Kıyma. Snacks/Other: Snickers . more...
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Losing 2.1 kg a Week
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