Weigh In record (no journal entry) for 11 April 2020
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66.6 kg
Lost so far: 43.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 37.23g | Prot: 37.41g | Carbs: 114.22g.
Breakfast: Flora Flora & Voi, Pirkka Tomaatti, Vaasan Taikaruis 100% Ruisviipaleet, Maitokahvi. Dinner: Via Kana-Pastasalaatti. Snacks/Other: Pirkka Rahkapulla, Paistettu Kananmuna, Maitokahvi, Patonki. more...
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Gaining 0.7 kg a Week
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