Weigh In record (no journal entry) for 11 April 2020
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 22.96g | Prot: 21.55g | Carbs: 82.47g.
Breakfast: Haşlanmış Yumurta, Kivi Meyvesi, Simbat Hudri Hurma. Lunch: Domates Çorbası, Kepekli Ekmek. Dinner: Nutella Nutella, Antep Fıstığı. more...
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Losing 4.2 kg a Week
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