Weigh In record (no journal entry) for 11 April 2020
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 80.55g | Prot: 101.73g | Carbs: 196.34g.
Breakfast: Kotimaista Kaurahiutale, Mangot, Foodin Chia-Siemen, Oatly Havregurt Turkisk, Alpro Soya Go On Natural, Alpro Plant Protein. Lunch: Felix Ranskanperuna Majoneesi, Gold & Green Delikaura Savu-Bbq-Marinoitu, Apetit Vihreitä Papuja Paloina, Rainbow Makea Maissi, Porkkanaraaste, Pirkka Porkkana, Kukkakaali, Pouttu Muu Burgerpihvi. Dinner: Pirkka Avokado, Santa Maria Salsa Dip Medium, Arla Creme Fraiche 28%, Kanafilee, Santa Maria Tortilla Corn & Wheat. Snacks/Other: LU Tuc, Appelsiinit. more...
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Gaining 2.1 kg a Week
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