Weigh In record (no journal entry) for 11 April 2020
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76.1 kg
Lost so far: 6.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 74.07g | Prot: 79.21g | Carbs: 138.95g.
Breakfast: Roshen Красный Мак, Кофе с Сахаром, Сырники с Манкой. Lunch: Мясная Лавка Сало по-Украински , Окрошка, НБХЗ Хліб З Висівками. Dinner: Батон, Окрошка. Snacks/Other: Чай с Сахаром, Сырники с Манкой. more...
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steady weight
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Torry 18's Weight History
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