Weigh In record (no journal entry) for 11 April 2020
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 38.06g | Prot: 29.18g | Carbs: 96.01g.
Breakfast: Молоко 2,5%, Fantel Торт "Сметанкин". Lunch: Fantel Торт "Сметанкин", Молоко 2,5%, Помидоры, Яйцо Куриное, Масло Подсолнечное Рафинированное. Dinner: Яблоко Красное. more...
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Losing 1.2 kg a Week
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Ya hudaya's Weight History
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