lisiur's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
84.9 kg Lost so far: 15.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1384 kcal Fat: 58.24g | Prot: 66.44g | Carbs: 147.44g.   Breakfast: Hellmanns Majonez Babuni,  Jajko Gotowane, Biedronka Masło Ekstra, Lidl Bułka Śniadaniowa Fitness. Lunch:  Jajko Gotowane. Dinner:  Żurek. Snacks/Other:  Truskawki,  Sałatka Jarzynowa,  Cukier Brązowy. more...
Losing 4.2 kg a Week

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lisiur's Weight History


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