Weigh In record (no journal entry) for 11 April 2020
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62 kg
Lost so far: 4.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 71.92g | Prot: 86.97g | Carbs: 177.39g.
Breakfast: Gutes Land Gouda, Gekochtes Ei, Blauschimmelkäse, Kürbiskernbrötchen, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%, Milfina Milch 1,5% Fett. Lunch: Gefüllte Paprika, Basmati-Reis (Gekocht). Dinner: Blaubeeren, K-Classic Skyr Pur. Snacks/Other: Low Carb Brötchen, Aerzener Rhabarber-Vanillekuchen. more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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