elviş's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
62.5 kg Lost so far: 15.7 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
315 kcal Fat: 24.00g | Prot: 16.79g | Carbs: 8.26g.   Breakfast:  Сливочное Масло,  Маслины, Dr. Korner Хлебец 7 Злаков, Белебеевский Сыр Belster,  Вареное Яйцо. more...
Gaining 0.6 kg a Week

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elviş's Weight History


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