Weigh In record (no journal entry) for 11 April 2020
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84.4 kg
Lost so far: 4.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 4.89g | Prot: 4.57g | Carbs: 22.99g.
Breakfast: Vaasan Ohut Kauraherkku (18g), Oatly Oatmilk, Kahvi. more...
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Losing 7 kg a Week
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Hanskin projekti's Weight History
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