Weigh In record (no journal entry) for 08 April 2020
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96.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 13.69g | Prot: 53.90g | Carbs: 101.80g.
Breakfast: Чернослив, Домик в деревне Ряженка 2,5%, Простоквашино Творог 5%. Lunch: Плов с Куриной Грудкой. more...
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Losing 0.1 kg a Week
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vikamada's Weight History
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