ZazaJ's Journal, 10 Apr 20

женские гормоны и циклы всегда готовы помочь жить интересно...
ПыСы: вечером случился жор

102.8 kg Lost so far: 16.7 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

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3047 kcal

Fat: 108.78g | Prot: 146.53g | Carbs: 373.23g.   Breakfast: Milk Chocolate with Nuts (Not Almond or Peanuts),  Boiled Egg,  Havarti Cheese,  2% Fat Milk,  Bagel. Lunch:  Chicken Breast (Skin Not Eaten),  Chicken Broth (Home Recipe), Osem Bamba,  Cheese Cracker,  Meringue. Dinner:  Meringues,  Dried Mango,  Cheese Cracker,  Chocolate Puddings , 2% Fat Milk,  Potatoes (Flesh, with Salt, Boiled) ,  Pita Bread,  Chicken Drumstick (Skin Not Eaten),  Penne, Havarti Cheese,  Печёнка. Snacks/Other:  Sugar, Natura Organic Fortified Soy Beverage Unsweetened,  Half and Half Cream,  Cocoa Powder, Meringue,  2% Fat Milk. more...