Weigh In record (no journal entry) for 11 April 2020
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57 kg
Lost so far: 4.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 101.92g | Prot: 116.99g | Carbs: 121.57g.
Breakfast: 아메리카노. Lunch: 상추, 김치, 피코크 할라피뇨, 콩나물국, 훈제오리. Dinner: 사과, 채선당 샤브샤브. Snacks/Other: 파리바게트 호두파이, 빙그레 바나나우유 라이트, 치즈쿠키, 아이스 아메리카노. more...
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steady weight
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healtytheji's Weight History
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