Weigh In record (no journal entry) for 11 April 2020
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60.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 8.20g | Prot: 14.50g | Carbs: 25.86g.
Breakfast: Coffee with Cream and Sugar. Lunch: Tempeh (Cooked) , Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking). more...
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Losing 1.4 kg a Week
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deedee_0502's Weight History
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