Weigh In record (no journal entry) for 10 April 2020
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113.1 kg
Lost so far: 27.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 73.34g | Prot: 141.31g | Carbs: 61.22g.
Breakfast: Atlhetica Whey Protein, Danone YoPRO Vanilla Coffee, Lac Lélo Queijo tipo Cottage, Carne Moída Refogada, Ovo. Lunch: Lacta Intense 60% Cacau Mix de Nuts, Ovo de Codorna, Carne Moída Refogada. Dinner: Lac Lélo Queijo tipo Cottage, Carne Moída Refogada, Ovo. Snacks/Other: Integralmedica Protein Crisp Bar Peanut Butter, Pipoca Proteica Power Corn. more...
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Losing 1.9 kg a Week
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camilalemosoliveira's Weight History
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