Aragorn de St Cyr's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
71.8 kg Lost so far: 1.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1303 kcal Fat: 61.42g | Prot: 41.20g | Carbs: 88.93g.   Breakfast: LU Granola, Café. Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Royco Soupe à l'indienne, Café. Dinner: Leffe Blonde, Picard Frites à la Graisse de Canard, Carbonade Flamande. Snacks/Other: Tarama, Martini Blanc. more...
2420 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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Aragorn de St Cyr's Weight History


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