Weigh In record (no journal entry) for 11 April 2020
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61.1 kg
Lost so far: 6.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 71.79g | Prot: 51.55g | Carbs: 61.91g.
Lunch: 마늘, 밥, 고추장삼겹살. more...
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Losing 5.6 kg a Week
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