Weigh In record (no journal entry) for 11 April 2020
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52.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 24.22g | Prot: 80.36g | Carbs: 76.41g.
Lunch: 햇반 100% 현미로 지은 밥 (130g), 부채살. Dinner: 라라스팜 닭가슴살 구운두부, 마이닭 닭가슴살 소세지, 호박고구마. Snacks/Other: 킹크랩, 포도, 마른오징어. more...
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Gaining 0.4 kg a Week
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