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还没bb的体重
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47.6 kg
Lost so far: 6.8 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 15.46g | Prot: 45.04g | Carbs: 104.75g.
Breakfast: 红芸豆, 黑咖啡, 椰子油. Lunch: 猪里脊肉（里脊肉，只有瘦肉）, 乌鸡汤, 黄瓜/青瓜（去皮）, 炒豆芽, 米饭, 白蘑菇（炒）. Dinner: 鳗鱼寿司, 寿司卷（海藻与蔬菜）, 炒豆芽, 白蘑菇（炒）, 蛋炒饭. Snacks/Other: 黄瓜/青瓜（带皮）, 海天 蚝油, 酱油, 蒜头, 红尖辣椒, 花生. more...
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Losing 0.7 kg a Week
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33一定要瘦到92's Weight History
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