Weigh In record (no journal entry) for 09 April 2020
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89.4 kg
Lost so far: 38.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 48.11g | Prot: 40.19g | Carbs: 233.17g.
Breakfast: Atole, Tamal de Carne. Lunch: Pastel Blanco Escarchado (Receta Casera o Comprada), Lechuga, Tortillas de Maíz, Frijoles Negros, Guanabana. Snacks/Other: Café. more...
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Losing 1.4 kg a Week
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RamosJARG's Weight History
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