Morgane13's Journal, 10 Apr 20

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Weigh In record (no journal entry) for 10 April 2020

56.4 kg Lost so far: 5.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:

612 kcal

Fat: 16.46g | Prot: 45.79g | Carbs: 63.32g. Breakfast: Crownfield Fruit Hoops. Lunch: Côté Table Chili Con Carne, Blanc de Poulet Bouilli (Peau Pas Mangée). Dinner: Bjorg Galettes de Riz Complet, Bonduelle Petits Pois & Carottes Extra-Fins à l'étuvée, Les Croisés Fromage de Brebis, Tomates. Snacks/Other: Gavottes Crêpe Dentelle Chocolat Noir. more...

1591 kcal

Exercise: Weight Training (moderate) - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Morgane13's Journal, 10 Apr 20

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