Weigh In record (no journal entry) for 10 April 2020
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95.2 kg
Lost so far: 8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 20.27g | Prot: 15.38g | Carbs: 62.46g.
Breakfast: Сваля Сыр Российский, Овсяное Печенье, Овсяная Каша на Воде. Lunch: Хлеб Бородинский, Перекресток Салат из Свежей Капусты. more...
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steady weight
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