Weigh In record (no journal entry) for 10 April 2020
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82 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 48.12g | Prot: 73.90g | Carbs: 216.20g.
Breakfast: Сыр Маасдам, Хлеб, Кофе с Молоком, Красное Яблоко. Lunch: Класс Рис с Овощами, Желтоперый Тунец. Snacks/Other: Кофе с Молоком, Орешки со Сгущенкой. more...
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carine.ro's Weight History
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