Weigh In record (no journal entry) for 10 April 2020
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72.2 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 43.63g | Prot: 120.66g | Carbs: 37.68g.
Lunch: Caruru, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Liv Up Moqueca de Peixe , Caruru. more...
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Losing 3.5 kg a Week
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*Blessed*'s Weight History
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