Weigh In record (no journal entry) for 10 April 2020
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 32.47g | Prot: 47.85g | Carbs: 67.57g.
Breakfast: Bal, Menemen, Besaş Tam Buğday Ekmeği, Mis Köy Peyniri, Zeytinler (Küçük-Ekstra Büyük). Dinner: Mantarlı Et Sote. Snacks/Other: Eti Karam Bitter. more...
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Losing 0.0 kg a Week
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musabın annesi's Weight History
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