Romilanna's Journal, 10 Apr 20

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Weigh In record (no journal entry) for 10 April 2020

57.4 kg Lost so far: 5.2 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:

1211 kcal

Fat: 56.83g | Prot: 75.46g | Carbs: 104.26g. Breakfast: Curtis Черный Чай, Львовский сырник. Lunch: Приготовленный Лук, Суп Куриный с Вермишелью, Саянский Бройлер Бедро Куриное Отварное без Кожи. Dinner: Фермерский Продукт Кефир 3,2%. Snacks/Other: Рот Фронт Конфета Коровка Вафельная, Архангельск Хлеб Мармелад Трехслойный. more...

1627 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Cooking - 30 minutes, Resting - 18 hours, Sleeping - 5 hours. more...

Losing 3.5 kg a Week

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Romilanna's Journal, 10 Apr 20

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Romilanna's Weight History