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Romilanna
Journal
10 Apr 20
Romilanna's Journal, 10 Apr 20
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Weigh In record (no journal entry) for 10 April 2020
57.4 kg
Lost so far:
5.2 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2020:
1211 kcal
Fat: 56.83g | Prot: 75.46g | Carbs: 104.26g.
Breakfast:
Curtis Черный Чай, Львовский сырник.
Lunch:
Приготовленный Лук, Суп Куриный с Вермишелью, Саянский Бройлер Бедро Куриное Отварное без Кожи.
Dinner:
Фермерский Продукт Кефир 3,2%.
Snacks/Other:
Рот Фронт Конфета Коровка Вафельная, Архангельск Хлеб Мармелад Трехслойный.
more...
1627 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Cooking - 30 minutes, Resting - 18 hours, Sleeping - 5 hours.
more...
Losing 3.5 kg a Week
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Romilanna's Weight History
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