sovalucha's Journal, 10 Apr 20

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Отказ от майонеза даёт минус

84.8 kg Lost so far: 1.9 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:

552 kcal

Fat: 5.97g | Prot: 13.98g | Carbs: 108.32g. Breakfast: Мистраль Каша 5 Злаков, Щедрые Хлебцы Ржаные, Русский продукт Mr. Сливкин. Lunch: Пиканта Лечо, Три Правила Рис с Овощами по-Гавайски. more...

2457 kcal

Exercise: Sitting - 5 hours, работа за компьютером - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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sovalucha's Journal, 10 Apr 20

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sovalucha's Weight History