Weigh In record (no journal entry) for 10 April 2020
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 33.61g | Prot: 84.81g | Carbs: 77.65g.
Breakfast: Abacaxi, Nestlé Kvarg Baunilha, Prozis Oatmeal Strawberry Cheesecake, Milbona Queijo Fresco Batido 0%, Ovo, Prozis 100% Real Whey Protein. Lunch: Pingo Doce Leite Magro, Ehrmann High Protein Chocolate Pudding. Dinner: Cookies Dough. Snacks/Other: Azeite, Batata-Doce (sem Casca, Cozido, Fervido), Cebolas, Pepino (Descascado), Auchan Hambúrgueres de Peru, Continente Queijo Fatiado Cheddar, Shape Pão Shape. more...
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Losing 1.4 kg a Week
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Eduardassreis's Weight History
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